Skip to Content
Nutritionist Jess Shand EatNourish+Glow
About
Meet Jess and team
The Hormone Balance Handbook
Press
Testimonials
Nutritional Services
Signature Nutrition Programme.
The Nutrition Reset.
Contact
Glow Guide
The Winter Reset
Login Account
0
0
start your journey
Nutritionist Jess Shand EatNourish+Glow
About
Meet Jess and team
The Hormone Balance Handbook
Press
Testimonials
Nutritional Services
Signature Nutrition Programme.
The Nutrition Reset.
Contact
Glow Guide
The Winter Reset
Login Account
0
0
start your journey
Folder: About
Back
Meet Jess and team
The Hormone Balance Handbook
Press
Testimonials
Folder: Nutritional Services
Back
Signature Nutrition Programme.
The Nutrition Reset.
Contact
Glow Guide
The Winter Reset
Login Account
start your journey
All /
  • All
  • Plans
  • Add Ons
  • Gift Vouchers
The Autumn Reset Gift Voucher The Autumn Reset-9.png
The Autumn Reset Gift Voucher
£39.00

subscribe to our monthly newsletter

Your monthly dose of nourishment including free guides, exclusive new recipes, nutrition & hormone tips, product discounts & more!

Thank you!

Contact Privacy Terms and Conditions

2024, EAT NOURISH AND GLOW® ALL IMAGES ON THIS WEBSITE ARE THE PROPERTY OF OWNER JESSICA SHAND. EAT NOURISH AND GLOW® and THE NOURISH METHOD® ARE REGISTERED TRADEMARKS. Photo credits: Food imagery by Lizzie Mayson, from The Hormone Balance Handbook written by Jessica Shand. Headshots taken by Hannah Lovemore.

The information and advice given is for educational and guidance purposes. We do not aim to diagnose, treat, cure or prevent any illness or disease and advice does not replace the advice of your GP.