Welcome to Your Autumn Reset ♡

I’m so glad you’re here!! Over the next 10 days, we will be putting your health, hormones, habits, nutrition, and overall wellbeing front and centre to leave you feeling energised, rebalanced and truly reset from the inside-out!

Ready to download 

Although the Reset officially begins on Monday 6th October, you now have early access to everything you need to prepare your body, mind and kitchen to get the most out of your 10 days, including: 

Your Autumn Reset Handbook  
Inside, you'll find your daily ‘Power Promises’ nutrition plan, 10 day Autumnal Meal Plan (& plant-based meal plan), Shopping List for the meal plan, Daily Power Promises Accountability Checklist, Affirmations suited to the season, a Journal Page Prompt and your Autumn Reset Tool Kit! (including supplement suggestions, product recommendations and a task I encourage you to carry out ahead of starting your reset).

✨ Top Tip! Print the handbook PDF, stick the meal plan and habit checklist on your fridge or somewhere visible 

Explore the Wellness Workshops 

Click on the ‘Wellness Workshop’ tab in the members site to access all three digital workshops- the Zoom link to join will be added on the day of each workshop, and the recording will be added asap afterwards so you can catch-up at a time that suits you. 

If you are accessing from a mobile device, then click the ‘+’ at the top of the page where you will find the drop down menu!

Join the Reset Community!!

Our famous WhatsApp group will open on Monday 6th October, from this date onwards you can join by clicking HERE!