Thank you so much for signing-up to The Summer Reset Anti-Inflammatory Edition!!

I couldn’t be happier that you are joining me for this reset—it’s the perfect opportunity to refresh, refocus, and feel your best. Over the next 10 days, we will be putting our health, nutrition, and wellbeing first, and I am confident you’ll feel amazing by the end of it.

The reset officially begins on Monday 16th June however, you now have access to;

• Your Summer Reset Handbook PDF which is packed with daily habits & rituals to support your journey and also includes your 10-day anti-inflammatory meal plan (including a fully plant based version too)  and shopping list.

Print the PDF- Stick the meal plan and the habit check list to your fridge to keep you on track! Print off 10 of the Journal pages and make journalling one of your daily habits throughout the Reset and beyond

You’ll also notice a ‘Wellness Workshop’ tab in the dropdown menu above, where you’ll find links to all three digital workshops, ready for you to explore on the day.

The WhatsApp community group is now live and can be joined using the link below;

This will be a great place for us to share daily updates and will help keep us accountable and on-track, plus a good way to connect with a group of inspiring women.

Love,  Jess xx