Welcome to Your Summer Reset ♡

I’m so glad you’re here!—this Reset is the perfect opportunity to refresh your habits, refocus your energy, and feel your absolute best. Over the 10 days, we’ll be prioritising your health, nutrition, and wellbeing—and I’m confident you’ll finish feeling recharged, inspired, and empowered.

Here's what to do first:

Although the Reset officially begins next Monday 16th June, you now have early access to everything you need to prepare:

• Your Summer Reset Handbook (PDF):
  Inside, you'll find your 10-day anti-inflammatory meal plan (with a fully plant-based option), a shopping list, and daily habits & rituals to support your journey.

• Top Tip:
  Print the handbook, stick the meal plan and habit checklist on your fridge, and print out 10 copies of the journal page to support your daily reflection practice throughout the Reset—and beyond!

Explore the Wellness Workshops:

In the dropdown menu above, click on the ‘Wellness Workshop’ tab to access all three digital workshops. They’ll be ready for you to explore as soon as each day arrives.

Join the Community:

Our WhatsApp group will open on Monday 16th June. You can now join via the link below!